Coaching & Counseling

Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face.

The best you

Welcome to Life Intensity Counseling

We will work alongside you to reach your wellness goals

We were founded in 2014 by Monica Gray for the purpose of establishing a space where clients could enhance their mental health and personal relationships. Our vision is to make an eternal impact by bringing hope and healing wherever brokenness exists by providing clinically excellent, wholistic, mental health services.

Tele-health Counseling

Easy scheduling for online appointments

Confidential, private and thorough telehealth services.

What we offer

Adut Counseling, Child/Adolescent Counseing
Family Counseling 

Assistance with Grief Loss, Anxiety, Depression, Life Transitions, Work-Life Balance, Relationships, Parenting

Evidence based therapy approaches are used

Dialectical behavioral therapy, Cognitive behavioral therapy, Solution Focused Brief Therapy, Narrative Therapy and Interpersonal Skills, Acceptance & Commitment, Motivational Interviewing, just a few